Jaguar Cubs
Ages 3-5- Mon-Thu 4:00-4:30 PM
Find Your Class
Programs by Age
Programs by Age
in Carrollton.
Pure Brazilian Jiu-Jitsu for ages 3 through adult, plus CMJJ Fit, adult classes, and Pro Training. Our full weekly schedule is below. Call or text to confirm times and book your free intro class.
Schedule Your Free Intro Class.
Pick a time that works for you and we will have a mat ready. Your first class is free — no price, no contract, no pressure. Prefer to talk first? Call or text (469) 465-9426.
Class Times in Carrollton.
Our current weekly class schedule, grouped by program. Times can shift seasonally, so call or text (469) 465-9426 to confirm and book your free intro class.
Kids
Ages 6-11- Mon-Thu 4:30-5:15 PM
Teens
Ages 12-15- Mon-Thu 6:00-7:00 PM
CMJJ Fit
- Mon-Thu 5:00-6:00 PM
- Sat 9:00-10:00 AM
Adult Basic Fundamentals
- Mon-Thu 6:00-7:00 AM 7:00-8:00 PM
Adult Master Class Advanced
- Mon/Wed 6:00-7:00 AM 6:00-7:00 PM
- Tue/Thu 6:00-7:00 AM 11:00 AM-12:00 PM 7:00-8:00 PM
- Fri 6:00-7:00 PM
- Sat 10:00-11:00 AM
Pro Training
- Tue/Thu 7:00-8:00 PM
- Sat 11:00 AM-12:00 PM
Ready to start? Your first class is free.
Seven Programs, One Method.
Tap any program for the full details. When you are ready, book a free intro class and we will match you to the right time.
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Cubs
Ages 4-5Jiu-jitsu in Carrollton for ages 4 and 5. Listening, coordination, and the first wins your child carries home.
SEE THE PROGRAM -
Basic
Ages 6-11Brazilian Jiu-Jitsu in Carrollton for ages 6 to 11. Real technique, real confidence, and a community that feels like family.
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Jaguars
Ages 12-15Jiu-jitsu in Carrollton for ages 12 to 15. The bridge from kids classes to real, live training.
SEE THE PROGRAM -
Teen BJJ
TeensBrazilian Jiu-Jitsu in Carrollton for teens. Fitness, focus, real self-defense, and a community that shows up.
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Adults
Ages 16+Brazilian Jiu-Jitsu in Carrollton for adults. Get fit, learn real self-defense, and train under a Machado black belt.
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Summer Camp
Ages 5-12Jiu-jitsu summer camp in Carrollton for ages 5 to 12. Real training, games, and a full day of energy well spent.
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After School
Ages 5-12After-school jiu-jitsu in Carrollton for ages 5 to 12. Pickup, training, and character work. The afternoon handled.
SEE THE PROGRAM
What a Typical Class Looks Like.
- 1
Line Up and Bow In
Every class opens with students lining up and bowing in, a two-second routine that signals the shift from outside life to focused training. It is one reason arriving a few minutes early matters.
- 2
Warm-Up
Each class opens with a structured warm-up: movement drills, mobility, and light conditioning appropriate to the age group. For the youngest kids this includes movement games; for adults it is more technique-focused.
- 3
Technique Instruction
The instructor introduces one to three related techniques, demonstrated in full and broken down step by step. For new students this is the slowest, most detailed part of class, and questions are welcome.
- 4
Drilling with a Partner
Students pair up and drill the technique to build muscle memory while the instructor circulates and corrects. New students are paired with experienced partners who guide them patiently.
- 5
Live Application
Intermediate and advanced students apply the technique in controlled live rolling. New students participate at reduced resistance under close supervision, only when they are ready.
- 6
Cool-Down and Bow Out
The final minutes are for cooling down and a short debrief on what the class worked on. Students bow out, and the instructor checks in with new students to answer questions and give early feedback.
Before You Book
Common Questions About Classes.
What are the current class times?
Our weekly class schedule is posted on this page, grouped by program. Times can shift seasonally, so call or text us at (469) 465-9426 to confirm the current times for your program and book your first class.
How often should a student come per week?
Two to three classes per week is the standard for meaningful progress. One class per week keeps a student in the routine but slows advancement, since too much technique fades between sessions. Students who can only make one class a week are still welcome and will still improve.
Can I watch a class before signing up?
Yes, and we encourage it. Walk in during business hours, tell the front desk you would like to observe, and we will show you to the viewing area and let you know when the next relevant class begins. No appointment needed, no pressure to sign up.
What if I miss a class?
Missed classes can generally be made up by attending an equivalent class the same week. For an extended absence due to illness, injury, or travel, contact the front desk and we will work with you on a hold or credit.
When are belt promotions?
Belts are earned, not scheduled. When a student demonstrates the technique, attitude, and consistency the next rank requires, the instructor advances them. Two students who started the same day might be promoted at different times.
Your First Class Is Free
Find Your Class. Walk In This Week.
Call or text for current times, or book online. Your first class is free. No price, no contract, no pressure.
Free intro class · No experience required · No long-term contract · Walk-ins welcome